The Focused Mindfulness Center
The Focused Mindfulness Center
Our Services
Our Services
Browse our services below
Browse our services below
Individual Therapy
Individual Therapy
Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. Individual therapy is also called therapy, psychotherapy, talk therapy, and counseling.
Therapy can help people overcome obstacles to their well-being. It can increase positive feelings, such as compassion and self-esteem. People in therapy can learn skills for handling difficult situations, making healthy decisions, and reaching goals. Many find they enjoy the therapeutic journey of becoming more self-aware. Some people even go to ongoing therapy for self-growth.
Most important is therapy is a safe place for you to discuss any issue you would like. No issue is too big or too small to process. We take a nonjudgmental stance with all over our clients.
Couples/Relationship Therapy
Couples/Relationship Therapy
Marriage counseling, also called couples therapy, is a type of psychotherapy. Marriage counseling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counseling, you can make thoughtful decisions about rebuilding and strengthening your relationship or going your separate ways.
Some couples seek marriage counseling to strengthen their partnership and gain a better understanding of each other. Marriage counseling can also help couples who plan to get married. Premarital counseling can help couples achieve a deeper understanding of each other and iron out differences before marriage.
Marriage counseling is often short term. Marriage counseling typically includes both partners, but sometimes one partner chooses to work with a therapist alone. The specific treatment plan depends on the situation.
Group Therapy
Group Therapy
Group therapy is simply a therapist meeting with several clients at the same time. The groups are time limited, generally 6 to 12 sessions, and revolve around a common topic. Small group sessions of 7 or fewer clients are routinely held at our Center.
Educational Classes
Educational Classes
Classes are similar to group therapy in that the classes are 6 to 12 sessions long and revolve around a single topic. Classes tend to larger, sometimes up to 20 people. Also instead of one therapist there may by two or more assisting with the class and the same therapist may not lead the class each week.
Current Service Price List
Current Service Price List
Assessment
Assessment
Your initial appointment with the clinic, 45-55 minutes in length. $200
Individual Session
Individual Session
Each 55 minute follow-up appointment $200
Couples Session
Couples Session
Each 55 minute session after your initial assessment $200
Group Session
Group Session
Each session will range between 75-90 minutes, varying topics $50
Educational Classes
Educational Classes
Each session will range between 75-90 minutes $50
Holistic Healthcare Plan
Holistic Healthcare Plan
Included in all the listed services, no additional cost
Insurance Plans Accepted
Insurance Plans Accepted
We do our best to ensure you reap the maximum benefit from your health insurance. If we do not currently accept your insurance, we will attempt to join the company's network. We send claims on your behalf as "out of network" but ultimately the cost of services is the client's responsibility. Cash pay options are also available for the uninsured.
Blue Cross Blue Shield
Blue Cross Blue Shield
This includes out of state plans
Blue Care Network
Blue Care Network
All plans accepted
Anthem
Anthem
Includes EAP Plan
United Healthcare
United Healthcare
Medicaid plan not accepted
Meridian
Meridian
Includes Medicaid plan
McLaren
McLaren
Includes Medicaid plan
Cigna
Cigna
All plans accepted
ASR
ASR
Includes HAP and Physicians Care Network
Optum
Optum
Medicare plans not accepted
Priority Health
Priority Health
Includes Medicaid plan
Molina
Molina
Includes Medicaid plan
Compassionate and quality care at a price you can afford